It’s often I see women who are navigating the journey of pregnancy with concerns or little to no knowledge about their pelvic health. One...

As a chiropractor that gets to work with kiddos and moms, I get to discuss the importance of primitive reflexes to my patients. These...

Pregnancy is an incredible journey, but it’s not without its challenges. One of the most common complaints I hear as a prenatal...

Pregnancy is one of the most transformative times in a woman's life. As your body works tirelessly to grow and nurture new life, the...

If you have been pregnant, there is a possibility you could be experiencing Diastasis Recti. It is more common than you think and is not...

Pregnant women are increasingly turning to chiropractic care not only to alleviate pain without medication but also to improve the...

Did you know exercise not only benefits the mother during pregnancy, but it can also have a positive impact on your baby? Research shows...

Infertility is when a couple is unable to conceive after trying for at least one year. It can be a difficult and emotional experience for...

Electrolytes are minerals that carry an electrical charge and are found in our blood and other body fluids. Electrolytes include sodium,...

PCOS stands for polycystic ovarian syndrome that involves a complex combination of hormonal, metabolic, and inflammatory imbalances. It...

Did you know over 80% of kids have at least one ear infection by age 3 according to NIH. Ear infections are inflammation of the middle...

What is birth trauma? Birth Trauma refers to injuries to the infant that result from mechanical forces during the birth process. This can...

ADHD is characterized by the inability to pay attention to the present moment, attention-related demands, or attention to educational...

Chiropractic can help regulate your vagus nerve. What is that? ​​​​​​​​ ​​​​​​​​ The vagus nerve helps control and regulate heart rate,...

There are many benefits of chiropractic care during pregnancy such as:​​​​​​​​ 🌺nausea control​​​​​​​​ 🌺labor prep​​​​​​​​ 🌺relieving...

Chiropractic care can help kiddos who are experiencing constipation.💩 ​​​​​​​​ ​​​​​​​​ The nerves that carry signals from the brain to...

Who wants a shorter labor? EVERY FUTURE MAMA! ​​​​​​​​ 4 ways to increase your chances of shorter labor: ​​​​​​​​ 1️⃣ Walking everyday-...

The Webster technique is utilized throughout pregnancy as a safe means to restore proper pelvic balance and function. This technique is...

How to check yourself for diastasis recti​​​​​​​​ Step 1: Lay on back and tuck your chin looking at your toes​​​​​​​​ Step 2: Use two...

Diastasis recti is a condition where the rectus adominis muscles separate and is very common in full term pregnancies. ​​​​​​​​ ​​​​​​​​...